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  • The Facts:While we all have our fair share of obstacles to overcome in life, in many cases, we are the biggest obstacles standing in our way. Thankfully, there are things we can all do to cut back on self-sabotaging behaviour.
  • Reflect On:How much am I holding myself back from? What, if anything, am I getting from keeping myself in the state I am in?

Whether or not you consider yourself a creative person, we are all creative powerhouses. Proof of this lies within our minds, which are consistently concocting ideas, scenarios, goals and so much more that all play a prominent role in the life that we live.

While some of us thrive at making the most of the constructive impulses that come our way, the vast majority of us instead seem to excel at running with those that are instead destructive in nature. We may feel as though we live in a world filled with ruthless competition, but in reality our biggest competitor both operates and exists within us.

“Addiction, self-sabotage, procrastination, laziness, rage, chronic fatigue and depression are all ways that we withhold our full participation in the program of life we are offered. When the conscious mind cannot find a reason to say no, the unconscious says no in its own way.” – Charles Eisenstein, The More Beautiful World Our Hearts Know Is Possible

Here are some of what I’ve found to be the most common ways in which we sabotage ourselves and what we can all do to get out of our own way:

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