Posted BY: R.M | NwoReport
These past two weeks have been hectic and exhausting for me. My wife’s father passed away, and I’ve been in non-stop planning, coordinating, cooking, cleaning, driving around mode.
Yesterday was the funeral, and it was a long, tiring and busy day. Incredibly sad, but busy.
In the midst of this busyness, I’ve been trying to remember the practice of “continual letting go.”
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I see it as a Zen practice: whatever you think you know, let go of it. Whatever you are sure of, let go of it. My mantra is: You know nothing. The result is that when I remind myself of this, I try to see things from a fresh perspective. I realize that I think I know something but I don’t really, and so I try to see it as if I don’t know.
What’s the point of this? By continually letting go, we don’t have to be so stressed out. When we realize we don’t know:
